Kristen Crowley found herself at a crossroad turning 40. The veteran TV news anchor decided to use her diverse background to make a difference in the wellness and fitness world!  She quit her job and created WELLFITsocial, the largest networking event for wellness in her area, KC media and reFRAME your Mind + Body, a 5 step method to success. Turning 40 was the  catalyst that drove her to push harder, live more and share her story hoping to inspire other women to do the same!