28 min listen
Expert Guest: Dr. Stephen Hussey
ratings:
Length:
38 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
Episode #49 In today's episode, Megan and Nadia interview Dr. Stephen Hussey, a chiropractor diagnosed with Type 1 Diabetes early on in life. He’s learned, discovered, and is sharing so many great things with us today from his book, Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease―and Why It Matters Listen in as Megan and Nadia pick Dr. Hussey’s brain on some questions about his book and work on: Mitochondria, known as the “powerhouse of the cell” Which is the most efficient source of fuel with less oxidative stress? Surprise! The heart prefers to burn fatty acids and ketones. The diet-heart hypothesis and how we went from “original humans” who ate mostly a diet high in saturated fat to the current recommendations based on “bad science” which demonise fat Stress and why this is THE MOST important topic according to Stephen - “Stress really DOES kill” What labs to ask your doctor for to mitigate and assess heart risk Dr. Stephen Hussey’s links: Website: https://www.resourceyourhealth.com/ Social Media: @DrStephenHussey Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod
Released:
Oct 18, 2022
Format:
Podcast episode
Titles in the series (100)
Fasting Q&A: Pre and Probiotics, CGMs, Hormonal Tests, and Fat Fasting vs Extended Fasting: Episode #57 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. Can we take prebiotics and probiotics during extended fasting? [03:07] 2. I’m going to Europe for a few weeks - Italy and France - and want to buy a... by The Fasting Method Podcast