Mel Robbins is a Personal Development Speaker, and International Best-Selling Author. 5, 4, 3, 2, 1. “Simple Disciplines.” High-fiving yourself in the mirror. Mel is filled to the brim with these sorts of actionable nuggets- tools, advice, devices that feel so silly and simple until you do them and realize they can recalibrate how you think and feel. We cannot stress enough how Mel has “describing complicated things very simply” down to a near science. Through her own struggles in life, being a million dollars in debt, feeling at her lowest in the middle of the pandemic, she gives the easy steps a lot of us definitely need to just keep moving. Whether you’re struggling to get to the gym or just struggling to get up and out of bed in the morning, Mel’s got you covered. She’s honest, she’s descriptive, and she’s open in ways that I think you wouldn’t expect. Don’t miss it!Mel is hosting a 5-day online challenge on GrowthDay called “The High 5 Challenge” that is truly unique and empowering. You’ll get inspiring videos from Mel, as well as life-changing tools for journaling, goal-setting, and community sharing like you’ve never seen before.She’s offering it to my community for free here: https://www.growthday.com/melrobbins?via=habitsandhustleYoutube Link to This EpisodeMel’s WebsiteMel’s Instagram