96 min listen
352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins
352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins
ratings:
Length:
52 minutes
Released:
Oct 13, 2021
Format:
Podcast episode
Description
Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of “The Five Second Rule” Mel Robbins sits down with Maria to talk about how her new book and global movement “The High Five Habit” and how this simple exercise is scientifically-proven to boost your mood, increase your confidence and eliminate self-doubt AND will guide you towards truly loving yourself. Maria has incorporated this into her morning ritual and she already feels the difference. We also dive into people-pleasing, the root behind it, and how to eliminate this habit.
We hope you enjoyed part 2 of our interview with Mel Robbins and we hope this episode helps you as much as it helped us. If you know someone who would benefit from it, please share it with them :)
RESOURCES
Mel’s Instagram: @melrobbins
The High Five Habit Instagram: @High5Habit
Order Mel’s New Book “The High Five Habit”: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6
Mel Robbins & GrowthDay Present The High 5 Challenge: a 5-day challenge to breakthrough self-doubt and take control of your life. You get 5 days of inspirational training from Mel in the GrowthDay platform, along with digital tools for journaling, goal setting, and community sharing -- all in one place!
Link: https://www.growthday.com/pro-signup?via=highfivemaria-uto3f
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Support this podcast: https://anchor.fm/better-together-w-maria/support
We hope you enjoyed part 2 of our interview with Mel Robbins and we hope this episode helps you as much as it helped us. If you know someone who would benefit from it, please share it with them :)
RESOURCES
Mel’s Instagram: @melrobbins
The High Five Habit Instagram: @High5Habit
Order Mel’s New Book “The High Five Habit”: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6
Mel Robbins & GrowthDay Present The High 5 Challenge: a 5-day challenge to breakthrough self-doubt and take control of your life. You get 5 days of inspirational training from Mel in the GrowthDay platform, along with digital tools for journaling, goal setting, and community sharing -- all in one place!
Link: https://www.growthday.com/pro-signup?via=highfivemaria-uto3f
---
Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
Oct 13, 2021
Format:
Podcast episode
Titles in the series (100)
19. Michelle Phan on Adapting to Life After Youtube: <p>Subscribe to our new Patreon for exclusive episodes and content! Patreon.com/MariaMenounos</p> <p>Watch the show live: Youtube.com/c/mariamenounos</p> <p>As a digital pioneer and entrepreneur who has trail-blazed the digital beauty industry, Michelle Phan has over 8.9 million subscribers on her youtube channel and her videos have been viewed more than 1 billion times. She’s been featured on Forbes’ 30 Under 30 List for Art & Style and is the creator of Ipsy.</p> <p>Although Michelle built her massive following from youtube, she stopped creating videos after 10 years of massive success. Leaving the career you built can seem crazy to some, but that's one of the many things that inspires us about Michelle Phan-For Maria it was TV, for Michelle it was YouTube- and we hope others are inspired by Michelle's story and start making decisions on what’s right for them as opposed to what pleases others. Today Maria & Michelle talk ab by Heal Squad x Maria Menounos