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MOMENT  |  How to break the habit of hating yourself with Mel Robbins

MOMENT | How to break the habit of hating yourself with Mel Robbins

FromThe Motherkind Podcast


MOMENT | How to break the habit of hating yourself with Mel Robbins

FromThe Motherkind Podcast

ratings:
Length:
9 minutes
Released:
May 30, 2022
Format:
Podcast episode

Description

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.
This week’s Moment is with the one and only Mel Robbins from our episode released in December 2021.
Her words are so powerful. I love this clip and hope you do too.
You can listen to the clip by clicking above or the full episode here.
MOTHERKIND PROGRAMMES AND RESOURCES


FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough.


INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day.


ABOUT MEL ROBBINS
Mel Robbins is a former lawyer, bestselling author, talk show host, and one of the most widely booked public speakers in the world. Her new book is The High Five Habit.
She has spent the past decade coaching, teaching, and motivating millions of people around the world. Her practical, no-nonsense advice and life strategies provide tangible results and skills that help people push through the everyday challenges we all face in life, work, and love.
Her social media platforms inspire more than 60 million people every month and her TEDx Talk is one of the most popular of all time, with nearly 30 million views.
Released:
May 30, 2022
Format:
Podcast episode

Titles in the series (100)

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.