Dr. Steven Gundry is a Heart Surgeon, Medical Researcher Specialized in Diet and Health, 4x NYT Best Seller. Making a habit of challenging the way we perceive health and healthy eating, Dr. Gundry has spearheaded controversial take after controversial take in the field. From his anti-fruit stance, his 2 hour eating window, and his position on the importance of melatonin, to discovering and treating most physical and mental health problems as a gut issue. Dr. Gundry has taken his research and care to extremes all for the sake of health and longevity, and it’s showed results. Controversial takes seem a dime a dozen these days, but if you’re interested in hearing from someone who’s put the real work in to challenge where others have become complacent with over 20 years of self-tested study, then this episode is for you.Youtube Link to This Episode Steven’s InstagramSteven’s Website