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How the water inside of your body is the key to your health and energy levels: Dr Gerald Pollack

How the water inside of your body is the key to your health and energy levels: Dr Gerald Pollack

FromThe Evolving Wellness Podcast with Sarah Kleiner Wellness


How the water inside of your body is the key to your health and energy levels: Dr Gerald Pollack

FromThe Evolving Wellness Podcast with Sarah Kleiner Wellness

ratings:
Length:
86 minutes
Released:
Oct 12, 2022
Format:
Podcast episode

Description

Let’s talk structured water outside of the body and inside of the body - H302! Dr. Gerald Pollack - the author of “The Fourth Phase of Water”. We will talk about how to build more EZ water inside your body - how it gives you energy & the science behind structured water!
This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN
Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e
Grassfed Beef liver https://amzn.to/3clgONz
This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
My cold therapy course - https://sarah-kleiner.mykajabi.com/offers/wrMnowbH
Winter is coming course - https://sarah-kleiner.mykajabi.com/offers/vxxyWXDb
Donate to Dr Pollack’s lab - - https://www.pollacklab.org (email me for larger donations - sarah@sarahkleinerwellness.com )
Code PODCAST to save 10% on my courses - https://sarah-kleiner.mykajabi.com/store
TIMESTAMPS:
0:00 Beginning
3:00 Beginning
3:30 Introduction & about Dr. Pollack’s 4th phase of water book
4:48 Why we are wrongly focusing on ATP & how water is actually an energy source
8:00 How structured water contains energy
9:36 How much water does our body actually contain?
11:48 Dr Pollack’s work on water inside the body
13:55 Why Dr. Pollack’s work is considered “controversial” & a lot of water science has been suppressed
21:06 WiFi and the damaging effects on water
23:50 Why Dr. Pollack doesn’t have a cell phone
26:30 Creating structured water & Dr. Pollack’s thoughts
29:20 The Fourth Phase of Water & the general idea of the book - paradigms of water!
35:16 How sunlight actually energizes the water inside the body - more on infrared light
39:40 How sauna helps us build water/energy in the body
41:12 Cold therapy and building water/energy in the body
44:12 Grounding & earthing and building water/energy in the body
49:40 Magnets and water studies
53:50 Why drinking structured water is very high on the list for health
58:30 Cancer cells and EZ water - what causes cancer and how to potentially prevent cancer
1:04:55 Water and consciousness
1:08:00 The importance of science and water
1:14:00 Topics that Dr. Pollack is exploring in his new books
1:21:00 The danger that Dr. Pollack’s lab is experiencing of being shut down and how you can help
Released:
Oct 12, 2022
Format:
Podcast episode

Titles in the series (100)

"Meat based - but Dogma free"...........Go beyond macros and metrics & step out of your current echo chamber to get to the bottom of long term health and happiness with Sarah Kleiner - also known as "Carnivore Yogi". Sarah interviews a variety of doctors, experts & regular people to help you individualize your healing journey! There is no "one size fits all" approach when it comes to overall health & wellness, and many of us have lost the ability to "listen to our bodies" - due to echo chambers & popular dogma. Sarah encourages you to look deeper & introduces you to a variety of viewpoints!