16 min listen
? Mindful Eating Meditation | A Gratitude Practice
? Mindful Eating Meditation | A Gratitude Practice
ratings:
Length:
14 minutes
Released:
Sep 25, 2022
Format:
Podcast episode
Description
Eating is one of the most prolific ways we exchange energy with life, connect to nature, and to our bodies. In this meditation, we'll practice mindful eating, savouring and appreciating the journey your food took to arrive on your plate and feeling the interconnectedness of all life! ✨
Before listening I recommend preparing some yummy food that’s both loving to your body and pleasurable to your tastebuds. Whatever your body wants and is ready for today.
NEW: Purely Being Meditation Playlists!
More Purely Being ?
✨ Website | www.purelybeing.com
✨ Instagram | @purelybeing
Before listening I recommend preparing some yummy food that’s both loving to your body and pleasurable to your tastebuds. Whatever your body wants and is ready for today.
NEW: Purely Being Meditation Playlists!
More Purely Being ?
✨ Website | www.purelybeing.com
✨ Instagram | @purelybeing
Released:
Sep 25, 2022
Format:
Podcast episode
Titles in the series (100)
? You Are The Witness: Guided Meditation for Cultivating Awareness by Purely Being Guided Meditations