68 min listen
Vanessa Spina on Keto for Beginners
ratings:
Length:
59 minutes
Released:
May 26, 2021
Format:
Podcast episode
Description
Have you been wondering if the ketogenic diet may be a fit for you? In today's episode, Vanessa Spina "Ketogenic girl" dishes out a bunch of tips on how a ketogenic lifestyle may benefit you! Even if you're not currently keto, she provides many lifestyle tips on how to optimize your health. Learn tips and tricks with diet, supplementation, fasting, high fat, and more!
Partners
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Partners
Wanting to enjoy fabulous wine with less sugar and toxins? Try dry farm wine! Use our link and receive an extra bottle for a penny!
Released:
May 26, 2021
Format:
Podcast episode
Titles in the series (100)
Dr. Nicole on the Benefits of a Ketogenic Diet: "Keto" has been a buzzword for quite some time, and in this episode Dr. Abby interviews Dr. Nicole all about it. Learn what ketosis means, why it can be a very healthful way of eating, and the common mistakes and misconceptions that come with it. Wonderi... by Coffee with the Docs