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Take Care of Yourself: Fitness

Take Care of Yourself: Fitness

FromThe Proffitt Podcast


Take Care of Yourself: Fitness

FromThe Proffitt Podcast

ratings:
Length:
23 minutes
Released:
Jun 20, 2018
Format:
Podcast episode

Description

In the first official episode of The Rookie Life Podcast, we chat with our very own fitness guru, Erica Dossett. She helps us break down why fitness is important and encourages us to find what exercises can work for us. Her background in personal training and bodybuilding gives us a unique perspective on working out and overall fitness.
Released:
Jun 20, 2018
Format:
Podcast episode

Titles in the series (100)

Are you thinking about starting a podcast? Launching a YouTube channel? Repurposing your old blog content into something fresh? Hi, I'm Krystal - your host of "The Proffitt Podcast." And I'm happy to say, "You've come to the right place!" Content creators dream of building a platform where they can make deep connections with their audience, and I know firsthand what it's like to feel confused and overwhelmed with everything you should -- or could -- be doing as a creator. Join us every week as we strip down those processes and take all of the overwhelm away. Let me share the strategies I use to help creators start, launch, and market their content with confidence. The motto around here is, "We all have to start somewhere." Tune in every week for new tips, simple strategies, and great conversations with creators just like you.