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    Take Care of Yourself: Mental Health

    Take Care of Yourself: Mental Health

    FromThe Proffitt Podcast

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    Take Care of Yourself: Mental Health

    FromThe Proffitt Podcast

    ratings:
    Length:
    39 minutes
    Released:
    Jul 17, 2018
    Format:
    Podcast episode

    Description

    We are rounding out our series "Take Care of Yourself" today with a talk on mental health. Dr. Quincee Gideon takes us through her experience with trauma patients, stressful environments, and how we can apply some of her self-care techniques to our own lives. You definitely don't want to miss this episode!
    Released:
    Jul 17, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Are you thinking about starting a podcast? Launching a YouTube channel? Repurposing your old blog content into something fresh? Hi, I'm Krystal - your host of "The Proffitt Podcast." And I'm happy to say, "You've come to the right place!" Content creators dream of building a platform where they can make deep connections with their audience, and I know firsthand what it's like to feel confused and overwhelmed with everything you should -- or could -- be doing as a creator. Join us every week as we strip down those processes and take all of the overwhelm away. Let me share the strategies I use to help creators start, launch, and market their content with confidence. The motto around here is, "We all have to start somewhere." Tune in every week for new tips, simple strategies, and great conversations with creators just like you.