Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Moving to marathons, spotting the warning signs, self care and making friends with the "monster" that is the training block - The Big Run - Episode 72 - Phily Bowden

Moving to marathons, spotting the warning signs, self care and making friends with the "monster" that is the training block - The Big Run - Episode 72…

FromThe Big Run


Moving to marathons, spotting the warning signs, self care and making friends with the "monster" that is the training block - The Big Run - Episode 72…

FromThe Big Run

ratings:
Length:
68 minutes
Released:
Feb 19, 2022
Format:
Podcast episode

Description

Hello and welcome back to The Big Run, I hope you enjoyed last Saturdays journal, work is underway for next months feature. 
Please do reach out if you think there are any interesting stories that you’d like me to cover for future episodes. You can reach me at thebigrunpodcast@gmail.com
NB this conversation was recorded when I was in the throws of covid and I struggled greatly to string a sentence together…
Today's guest is an Aldershot Farnham and District club member who competed for Britain at the U23 European athletics champs and is currently coached by former British Olympian Helen Clitheroe.
In this conversation we journey through her running story, talk about her experiences being a member of the track and field programme at Oregon and her current training for the marathon of Seville.
Big thanks to Philly for coming on, check out her youtube and all the best for Seville which is 2morro!

---

Send in a voice message: https://anchor.fm/thebigrunpodcast/message
Released:
Feb 19, 2022
Format:
Podcast episode

Titles in the series (100)

Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible. Every Run is The Big Run. Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists and many more in the world of running and beyond.