18 min listen
The Holiday Survival Guide
The Holiday Survival Guide
ratings:
Length:
33 minutes
Released:
Nov 2, 2021
Format:
Podcast episode
Description
I know what you are thinking. Ugh. The Holidays. I might as well just forget about it and wait until January. But what happens when you think this way? Your whole holiday season turns out to be a giant UGH. IT DOESN'T HAVE TO BE THIS WAY! You can wear the green velvet romper to the annual jingle mingle AND enjoy your mom's famous peppermint bark AND lose weight or maintain. It does not have to be all or nothing. It really isn't too good to be true. Tune in to learn how to get your plan dialed for the holidays, I will tell you exactly how to do it inside this episode!If you are ready to work together and lose weight for the last time go to lauraconley.com/work-with-me, and get your cute booty on the waitlist for our January YMX, doors open in December! Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 2, 2021
Format:
Podcast episode
Titles in the series (100)
It's NOT Calories In, Calories Out: How to Eat to Lose Weight for the Last Time by The Yummy Mummy Podcast with Laura Conley