The 5 Steps to Wellbeing and How to Implement Them: Karen Gibb, director of Mind Marvels
This week I chat with Karen Gibb, founder and director of Mind Marvels, a company that supports young people with their mental health in schools, nurseries and online. Karen talks to me about the NHS 5 Steps to Wellbeing, what they mean to her, and how they can be implemented within the classroom.
In this episode, Karen shares:
- What the NHS 5 Steps to Wellbeing are.
- Why she is so passionate about giving people the tools they need to manage their wellbeing.
- Some tips on implementing the 5 steps in the classroom but also how you can implement these steps into your life.
 
If you’d like to learn more about Mind Marvels, you can visit:

https://mindmarvels.co.uk/
https://www.facebook.com/mindmarvels
https://twitter.com/mindmarvels
https://www.instagram.com/mindmarvels/
https://www.linkedin.com/in/mskarengibb/
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