24 min listen
How to say ‘no’ without the guilt: Annabel Jeffcoate, coach and founder of Balance for Teachers
How to say ‘no’ without the guilt: Annabel Jeffcoate, coach and founder of Balance for Teachers
ratings:
Length:
38 minutes
Released:
Apr 5, 2022
Format:
Podcast episode
Description
In this episode I am joined by Annabel Jeffcoate, the founder of Balance for Teachers. Balance for Teacher aims to reduce the amount of stress related illness in the education sector and one of their strategies for doing so is empowering their clients to say ‘no’.
In this episode, Annabel shares:
Why curiosity and asking questions can be a powerful tool in changing perceptions of how other teachers/colleagues work.
Why breaking down the reasons why you’re feeling a certain way in your job can help you work out the solution.
Why saying ‘no’ to yourself is just as important as saying it to external influences.
If you’d like to find out more about Annabel and Balance for Teachers you can visit:
www.worklifebalanceforteachers.com
https://www.instagram.com/teachersworklifebalancecoach/?hl=en
https://twitter.com/balanceteachers
https://www.facebook.com/balanceforteachers
See omnystudio.com/listener for privacy information.
In this episode, Annabel shares:
Why curiosity and asking questions can be a powerful tool in changing perceptions of how other teachers/colleagues work.
Why breaking down the reasons why you’re feeling a certain way in your job can help you work out the solution.
Why saying ‘no’ to yourself is just as important as saying it to external influences.
If you’d like to find out more about Annabel and Balance for Teachers you can visit:
www.worklifebalanceforteachers.com
https://www.instagram.com/teachersworklifebalancecoach/?hl=en
https://twitter.com/balanceteachers
https://www.facebook.com/balanceforteachers
See omnystudio.com/listener for privacy information.
Released:
Apr 5, 2022
Format:
Podcast episode
Titles in the series (100)
Sian Stebbings (Merlin Top Primary School): Being chair of governors under 30 by The Teachers' Podcast