Episode 75: Being proactive about health

FromThe Human Flourishing Project

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Episode 75: Being proactive about health

FromThe Human Flourishing Project

ratings:

Length:

20 minutes

Released:

Jul 6, 2020

Format:

Podcast episode

Description

Alex epstein discusses why the mainstream approach tends to be reactive, and how to take a more proactive approach to health--including nutrition, breathing, and stress management.

Released:

Jul 6, 2020

Format:

Podcast episode

Titles in the series (99)

Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.

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Episode 75: Being proactive about health

Episode 75: Being proactive about health

Description

Titles in the series (99)

More Episodes from The Human Flourishing Project

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