Episode 37: Life recipes

FromThe Human Flourishing Project

Start listening View podcast show

Episode 37: Life recipes

FromThe Human Flourishing Project

ratings:

Length:

10 minutes

Released:

May 4, 2019

Format:

Podcast episode

Description

Alex Epstein discusses his favorite new “life recipe” and how you can create your own great life recipes.

Released:

May 4, 2019

Format:

Podcast episode

Titles in the series (99)

Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.

Skip carousel

Episode 3: How to enjoy growth and progress by The Human Flourishing Project
36 min listen
Episode 14: Nutrition (part 2) by The Human Flourishing Project
27 min listen
Episode 13: Nutrition (part 1) by The Human Flourishing Project
28 min listen
Episode 2: Upgrading our knowledge systems by The Human Flourishing Project
56 min listen
Episode 4: The science of explanation by The Human Flourishing Project
46 min listen
Episode 5: Constructive conversations by The Human Flourishing Project
42 min listen
Episode 1: The problem I most want to solve by The Human Flourishing Project
34 min listen
Episode 24: The benefits of a time-blocked life by The Human Flourishing Project
33 min listen
Episode 9: Relaxed productivity (part 2) by The Human Flourishing Project
39 min listen
Episode 6: Respecting context and independence by The Human Flourishing Project
36 min listen
Episode 15: Nutrition (part 3) by The Human Flourishing Project
25 min listen
Episode 16: The art of self-experimentation by The Human Flourishing Project
28 min listen
Episode 7: Rejuvenation by The Human Flourishing Project
36 min listen
Episode 8: Relaxed productivity (part 1) by The Human Flourishing Project
40 min listen
Episode 10: Review and survey by The Human Flourishing Project
22 min listen
Episode 36: The case for achieving 80% of your potential by The Human Flourishing Project
20 min listen
Episode 20: How no news leads to good news by The Human Flourishing Project
21 min listen
Episode 30: An innovative psychotherapist by The Human Flourishing Project
105 min listen
Episode 17: Focus and opportunity cost by The Human Flourishing Project
24 min listen
Episode 21: New Year’s resolutions for 2019 by The Human Flourishing Project
25 min listen
Episode 12: The weekend crisis and the Playtime Planner by The Human Flourishing Project
22 min listen
Episode 11: Q&A by The Human Flourishing Project
54 min listen
Episode 34: The search for truly great content (part 2) by The Human Flourishing Project
17 min listen
Episode 18: Seeking stimulation vs. seeking nourishment by The Human Flourishing Project
16 min listen
Episode 23: How to evaluate controversial technologies by The Human Flourishing Project
38 min listen
Episode 22: The “altitude walk” by The Human Flourishing Project
15 min listen
Episode 38: Clear thinking and human flourishing by The Human Flourishing Project
62 min listen
Episode 32: 2019 resolutions--progress report and lessons learned by The Human Flourishing Project
20 min listen
Episode 29: The search for truly great content by The Human Flourishing Project
18 min listen
Episode 19: Engineering your life routine by The Human Flourishing Project
26 min listen

More Episodes from The Human Flourishing Project

Skip carousel

Episode 98: How to not be tired by The Human Flourishing Project
16 min listen
Episode 97: The Wisdom of Effortless by The Human Flourishing Project
21 min listen
Episode 96: How lucky we are to be alive right now by The Human Flourishing Project
21 min listen
Episode 95: The joy of security by The Human Flourishing Project
22 min listen
Best-of: The three ingredients of relaxed productivity (with bonus content) by The Human Flourishing Project
27 min listen
Episode 94: Dynamic, handwritten journaling by The Human Flourishing Project
19 min listen
Episode 93: How to identify your best practices and bad practices by The Human Flourishing Project
25 min listen
Episode 92: Vision and persistence by The Human Flourishing Project
17 min listen
Episode 91: Overcoming the Problems of Today's Social Media -- with Brian Amerige by The Human Flourishing Project
58 min listen
Episode 90: Mindsets for overcoming adverse circumstances by The Human Flourishing Project
23 min listen
Episode 89: Productive role models for 2021 by The Human Flourishing Project
15 min listen
Episode 88: Lessons from work fortnights by The Human Flourishing Project
14 min listen
Episode 87: 6 kinds of focus by The Human Flourishing Project
35 min listen
Episode 86: "Performance time" vs. "feedback time" by The Human Flourishing Project
26 min listen
Episode 85: How to spend time by The Human Flourishing Project
40 min listen
Episode 84: The wisdom of Cal Newport by The Human Flourishing Project
27 min listen
Episode 83: The danger of moral safety by The Human Flourishing Project
30 min listen
Episode 82: The three ingredients of relaxed productivity by The Human Flourishing Project
24 min listen
Episode 81: Learning from master practitioner-teachers by The Human Flourishing Project
17 min listen
Episode 80: Avoiding overwhelm (part 2) by The Human Flourishing Project
20 min listen
Episode 79: Avoiding overwhelm by The Human Flourishing Project
26 min listen
Episode 78: Best-case, worst-case thinking by The Human Flourishing Project
24 min listen
Episode 77: Working easier through strategic discipline by The Human Flourishing Project
26 min listen
Episode 76: When it’s difficult to get started by The Human Flourishing Project
30 min listen
Episode 75: Being proactive about health by The Human Flourishing Project
20 min listen
Episode 74: Focus and opportunity cost by The Human Flourishing Project
30 min listen
Episode 73: How to think constructively about public injustices by The Human Flourishing Project
28 min listen
Episode 72: Mining the past by The Human Flourishing Project
26 min listen
Episode 71: An organism-based understanding of the new Coronavirus by The Human Flourishing Project
70 min listen
Episode 70: Triumphing Over Distraction by The Human Flourishing Project
23 min listen

Related podcast episodes

Skip carousel

A Picture Is Not Worth A Thousand Bad Thoughts Ft. Alex Light by Diet Starts Tomorrow
57 min listen
Create Your Own User Manual with Alex Wisch (WischFit): *This episode touches on the topics of depression and suicide - listener discretion is advised* In 6 hours and 8 minutes, Alex Wisch performed 1,000 strict pull-ups, 2,000 push-ups, and 3,000 squats, all while wearing a 20-pound weighted vest symbolizing by Second Wind Fitness with Brock Armstrong
44 min listen
Bitcoin Fixes This #49: Fossil Fuels with Alex Epstein by Bitcoin Fixes This
64 min listen
The Physics of Freedom with Professor Adrian Bejan by Power Hour with Alex Epstein
89 min listen
Your Summer Body Loves Protein, But Not Just Any Protein: Isagenix Nutrition and Science Writer Alex Mohr is on the show to help you improve your look this summer with the power of protein. “Not all protein options are created equal,” Alex says. “It’s important to capitalize on... by The Official Isagenix Podcast
20 min listen
34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health: On this week’s episode Dr. Axe is joined by the “Fat-Burning Man,” Abel James. Abel James is a New York Times Best-Selling Author and Podcaster who has experienced his own health transformation by following a real food diet. Abel shares the ways he... by Ancient Health Podcast
44 min listen
Episode 34: The search for truly great content (part 2) by The Human Flourishing Project
17 min listen
Alex Korb - Reshaping Your Brain to Improve Moods and Be your Best Self: Neuroscientist Alex Korb, author of "The Upward S… by Untangle
59 min listen
70. Alex Snodgrass: The Defined Dish by How'd She Do That?
55 min listen
Ep. 340: Brian Ellis on the Implications of Essentialism (Part One): Continuing on The Philosophy of Nature: A Guide to the New Essentialism. Ellis' essentialism about physics and chemistry says that, for example, atoms of various elements are truly and unambiguously different and behave in ways that make them what... by The Partially Examined Life Philosophy Podcast
42 min listen
74: Alex Heyne: Youtube’s #1 Monk!: Alexander Heyne is the creator of Modern Health Monk, a popular YouTube channel devoted to helping people learn healthy habits and manifest a happy life. Alex is also the author of “Master the Day: Eat, Move and Live Better With The Power of Daily Habits by Into the Impossible With Brian Keating
42 min listen
Breathing Retraining to Help Breathing Disorders: Robert Litman (Tucson, AZ), Founder of The Buteyko Institute Breathing Method and Director of Asthma Free Arizona. “Better Breathing for Asthma, Anxiety, Allergies, Chronic Fatigue, etc.” www.thebreathablebody. by Sharon Kleyne Hour
56 min listen
Sexless Marriages, Men & Meatballs: Sexless Marriages, Men and Meatballs with Alex Jamieson by Sex With Emily
45 min listen
942: Soul-Share with Resilience Teacher Dr. Alex Lickerman: Dr. Alex Lickerman's life mission is to alleviate suffering and his mission has taken him from a physician's practice and assistant professorship at the University of Chicago to write the books "The Undefeated Mind" and "The Ten Worlds", based upon... by The Positive Head Podcast
81 min listen
The Celiac Project Podcast - Ep 220: 2 Guys Talking Gluten Free: Alex Hutchinson Founder of Recipe Revolution by The Celiac Project Podcast
31 min listen
Episode 15: Nutrition (part 3) by The Human Flourishing Project
25 min listen
Is there a moral case for fossil fuels? With Alex Epstein: Alex Epstein is a philosopher who argues that “human flourishing” should be the guiding principle of industrial and environmental progress. He founded Center for Industrial Progress (CIP) in 2011 to offer a positive, pro-human alternative to the... by Paul Saladino MD podcast
80 min listen
PLEASURE: An Epicurean Guide to the Good Life by The Next Big Idea
75 min listen
Man vs. Meatloaf (Rebroadcast): Kenji López-Alt of Serious Eats’ Food Lab fame just published a book, and it’s 900 pages of hard cooking science and strong opinions. We learn what makes him and his recipes tick, then decide to tackle his 8-page meatloaf recipe on our own. Is it all wort by Burnt Toast
28 min listen
Reality Check: How ‘Evil’ Fossil Fuels Are Essential to Human Flourishing | Alex Epstein: Alex Epstein, author of Fossil Future and The Moral Case for Fossil Fuels, joins us for a reality check on fossil fuels. Many Americans have been convinced by radical environmentalists that fossil fuels are bad, if not inherently evil, and that... by Hold These Truths with Dan Crenshaw
73 min listen
Man vs. Meatloaf: Kenji López-Alt of Serious Eats’ Food Lab fame just published a book, and it’s 900 pages of hard cooking science and strong opinions. We learn what makes him and his recipes tick, then decide to tackle his 8-page meatloaf recipe on our own. Is it all wort by Burnt Toast
28 min listen
Eating Weeds, Carb Cycling and Intermittent Fasting with Abel James - #012: http://www.DrAnh.com/survey Abel James was raised by a natural health practitioner mother, who taught him the connection between real food and his body. As Abel grew up and went out into the real world, he had the same issues everyone else... by Food As Medicine with Dr. Anh
59 min listen

Discover this podcast and so much more

Episode 37: Life recipes

Episode 37: Life recipes

Description

Titles in the series (99)

More Episodes from The Human Flourishing Project

Related podcast episodes