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    January Q&A: Sunshine Vitamins, Supplements, Sodium, and Sage Scrabble Tips

    January Q&A: Sunshine Vitamins, Supplements, Sodium, and Sage Scrabble Tips

    FromChoose You Now

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    January Q&A: Sunshine Vitamins, Supplements, Sodium, and Sage Scrabble Tips

    FromChoose You Now

    ratings:
    Length:
    34 minutes
    Released:
    Jan 26, 2022
    Format:
    Podcast episode

    Description

    The first (and most fabulous) Q&A of 2022 thus far on the Choose You Now Podcast, answering your questions on best time to exercise, fueling fitness, treat foods, vitamins B12 and D, fermented foods, beet juice, sodium, scrabble tips, and more…
    Exclusive Bonus Content: https://www.patreon.com/ChooseYouNow
    Instagram: https://www.instagram.com/julieannahever/
    Facebook: https://www.facebook.comPlantBasedDietitian
    YouTube: https://www.youtube.com/julieannahever
    Twitter: https://twitter.com/PlantDietitian
    Send us your questions and comments at chooseyounowpodcast@gmail.com
    For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
    Released:
    Jan 26, 2022
    Format:
    Podcast episode

    Titles in the series (89)

    Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.