Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Choose You Now

Choose You Now


Choose You Now

ratings:
Length:
89 episodes
Language:
English
Format:
Podcast

Description

Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.



“Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.



In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.
Language:
English
Format:
Podcast

Episodes1 - 10 of 89 episodes

PlayTitleSave

Choosing to Pause & Reflect

A celebration and reflection of the past 88 episodes of The Choose You Now Podcast as w...

12 minutes
Sep 04, 2022

Rip Esselstyn: Choosing PLANTSTRONG Transformation

Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter...

35 minutes
Aug 21, 2022

The Sherzais: Choosing Brain Power

Dr. Dean Sherzai is a behavioral neurologist and neuroscientist whose entire life has b...

34 minutes
Aug 07, 2022

Dr. Will Bulsiewicz: Choosing to Trust Your Gut (Literally)

Dr. Will Bulsiewicz -- also known as "Dr. B" -- is an award winning, internationally re...

20 minutes
Jul 31, 2022

July Q&A: Be A Lighthouse, Not A Tugboat

When International Self-Care Day Meets National Parents’ Day, as it does on this episod...

36 minutes
Jul 24, 2022

Gene Baur: Choosing to be the Conscience of the Food Movement

Gene Baur is the President and Co-founder of Farm Sanctuary and has been hailed as “the...

20 minutes
Jul 17, 2022

Victoria Moran: Choosing a Charmed Life

Among the Top 10 Living Vegetarian Authors (VegNews), Victoria Moran has written 13 boo...

32 minutes
Jul 10, 2022

Alan Aragon: Flexing Your Diet

Alan Aragon is a nutrition researcher and educator with over 25 years of success in the...

34 minutes
Jul 03, 2022

June Q&A: Choosing Chocolate Pudding & Losing Weight

Tips for healing from sports injury, indigestion, low energy, weight loss, and more…plu...

30 minutes
Jun 26, 2022

Dr. Suzanne Gilberg-Lenz: Choosing to Advocate for Women’s Health

Dr Suzanne Gilberg-Lenz is a self-professed hard-core science nerd with a deep respect ...

32 minutes
Jun 19, 2022