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    Nava Atlas: Choosing to Embrace Your Inner Nerd

    Nava Atlas: Choosing to Embrace Your Inner Nerd

    FromChoose You Now

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    Nava Atlas: Choosing to Embrace Your Inner Nerd

    FromChoose You Now

    ratings:
    Length:
    27 minutes
    Released:
    Jun 5, 2022
    Format:
    Podcast episode

    Description

    Nava Atlas is the author of many vegetarian and vegan cookbooks, including Plant-Powered Protein, 5-Ingredient Vegan and Wild About Greens. She also creates trade and limited edition visual books on women’s issues, including The Literary Ladies’ Guide to the Writing Life. Listen to how this glorious woman chooses herself in the most delicious of ways.
    Website: theveganatlas.com
    Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at chooseyounowpodcast@gmail.com.
    For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
    Released:
    Jun 5, 2022
    Format:
    Podcast episode

    Titles in the series (89)

    Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.