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    April Q&A: Choosing Not to Be Blah Blah Blah

    April Q&A: Choosing Not to Be Blah Blah Blah

    FromChoose You Now

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    April Q&A: Choosing Not to Be Blah Blah Blah

    FromChoose You Now

    ratings:
    Length:
    28 minutes
    Released:
    Apr 17, 2022
    Format:
    Podcast episode

    Description

    This podcast Q&A is being released on Blah, Blah, Blah Day - yes, actually - and we are looking to get rid of your blah blah blahs. Since this day is aimed to be an impulse to get things done, we are delving into eating healthier, controlling blood sugar and cholesterol, nuggets on nuts and seeds, and more. In honor of April being National Stress Awareness Month, we offer some of our favorite tips for reducing and managing stress and getting in some more movement. Tune into this juicy episode to hear everything and to celebrate Blah Blah Blah Day with us.
    Exclusive Bonus Content: https://www.patreon.com/ChooseYouNow
    Instagram: https://www.instagram.com/julieannahever/
    Facebook: https://www.facebook.com/
    PlantBasedDietitian
    YouTube: https://www.youtube.com/julieannahever
    Twitter: https://twitter.com/PlantDietitian
    Send us your questions and comments at chooseyounowpodcast@gmail.com
    For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
    Released:
    Apr 17, 2022
    Format:
    Podcast episode

    Titles in the series (89)

    Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.