Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Dr. Alan Goldhamer: Choosing Healthful Living

    Dr. Alan Goldhamer: Choosing Healthful Living

    FromChoose You Now

    Start listeningView podcast show

    Dr. Alan Goldhamer: Choosing Healthful Living

    FromChoose You Now

    ratings:
    Length:
    30 minutes
    Released:
    Sep 12, 2021
    Format:
    Podcast episode

    Description

    An informationally-dense interview with Dr. Alan Goldhamer, pioneering visionary who brought medically-supervised, water-only fasting to the forefront and changed the dialogue on diet. Dr. Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art health facility in Santa Rosa, CA, and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness: https://www.healthpromoting.com/store/book/pleasure-trap.
    Website: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc
    Fasting Compendium Website: Fasting.org
    Send us your questions and comments at chooseyounowpodcast@gmail.com
    For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
    Released:
    Sep 12, 2021
    Format:
    Podcast episode

    Titles in the series (89)

    Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.