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59: How to Work Without Losing Your Mind with Cate Sevilla

59: How to Work Without Losing Your Mind with Cate Sevilla

FromUnwind with Poppy Jamie


59: How to Work Without Losing Your Mind with Cate Sevilla

FromUnwind with Poppy Jamie

ratings:
Length:
45 minutes
Released:
Jan 17, 2021
Format:
Podcast episode

Description

In this week’s episode, I’m joined by Cate Sevilla, a journalist, consultant and author of the book How To Work Without Losing Your Mind. Cate has led and managed editorial teams for some of the world’s largest media and technology companies including Google and Microsoft. She was a founding member of BuzzFeed UK and later became editor-in-chief at The Pool. Her book offers a hilarious and relatable guide to the messy, stressful and bizarre side of work that everyone experiences but no one talks about. More than ever, we are wondering how to work without losing our minds and Cate’s advice can help us do just that.In this episode, we discuss how to identify the signs that you’re in a toxic work environment, how to create more psychological safety in your job and how to deal with a difficult manager. So if you’ve had a long, hard working week, been on the verge of tears and you’re exhausted from the endless video calls - this might be just what you need to hear. Cate’s book: How To Work Without Losing Your MindCate’s instagram: @catesevilla Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jan 17, 2021
Format:
Podcast episode

Titles in the series (100)

The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better.So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for this show - to bring you inspiring thought-leaders to share, teach and facilitate change. As the infamous Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.”The host is Poppy Jamie, Forbes 30 under 30 serial entrepreneur, TV Host, mental health activist, breath work instructor, Reiki healer, wellness journalist and founder of award winning mindfulness app Happy Not Perfect. Each week Poppy speaks to world experts, scientists, change-makers, psychologists, authors, nutritionists, human potential optimisers and futurists to uncover their research, teachings and advice.Join us on this mind, body and soul journey. Love, Poppy (find me on instagram as I'd love to hear from you @poppyjamie)❤️❤️❤️❤️ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.