We as humans need love. It’s important to create healthy connections and love and let go of negative patterns that keep us stuck. So many of those patterns can be hidden and can even keep you stuck from true happiness. In today’s episode Brandy shares key insights into building healthy connections and love and one key area where you can accidentally keep yourself stuck, especially around this time of year when you’re reconnecting with friends and family. Discover if you are doing this very thing, and learn what you can do instead to shift your mindset and reprogram your mind for happiness and building healthy connections and love in your life.     Additional links and resources:  * Website: https://brandygillmore.com * Facebook:  https://www.facebook.com/brandy.gillmore/ * IG: https://www.instagram.com/brandygillmore/ * Twitter: https://twitter.com/BrandyGillmore * If you would like to learn how to heal your body: https://brandygillmore.com/healing * TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing and life-changing podcast.