Throughout my work in healing, there have been different “waves” of misunderstandings that have kept people stuck or even completely (accidentally) misguided people on their healing journey. Today I share with you the #1 fastest growing misconception that is keeping people more stuck than ever… and also setting many people back as far as their health and happiness. Unfortunately, many people don’t even realize it’s happening. In many cases of misinformation, it can sound so compelling that it’s easy to get sucked in.  For example, there used to be a narrative that said, “all you have to do is meditate, believe that you are healed and have gratitude and you will heal.” And, while gratitude is, of course, a great thing, by now many people have realized that this approach does not actually work and that it takes more than just gratitude to truly heal.  I personally was sucked into this misconception during my healing for several years.  With today’s misconception, it’s not only misguided, but it can also set you backward. That said, from my heart to yours, I wanted to share with you the latest growing misconception that, I see a lot of people getting sucked into AND of course, a simple way to get yourself out. I hope you can use these insights to take your healing to the next level. Hugs! Brandy   Also a few data points from the episode: Harvard on the Widowhood Effect:   https://www.hsph.harvard.edu/news/hsph-in-the-news/widowhood-effect-greatest-first-three-months/ Carrie Fisher and Debbie Reynolds:   https://time.com/4619536/debbie-reynolds-dead-carrie-fisher-broken-heart/ Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!