41 min listen
IQ-24: The #1 Mistake People Make When "Processing" Negative Emotions
IQ-24: The #1 Mistake People Make When "Processing" Negative Emotions
ratings:
Length:
30 minutes
Released:
Sep 27, 2021
Format:
Podcast episode
Description
All of the time people think that one of the first steps they should do, to not "bypass their negative emotions" is to sit with the negative emotions. But, this can backfire! And... I have seen it backfire many times before, or simply even keep people stuck for years. On today's podcast episode, I explain why that is - so you can see that it makes logical sense. AND, you will also see what you want to do instead to get radical results in your life for healing and life transformation. Additional key insights: *What you should do BEFORE you process your negative emotions *What people do that can actually keep them stuck *Why you can’t just bypass the negative *The importance of ARC™ (Accessing Resourceful Consciousness) Although these insights might appear simple (initially), as you will see from this episode, they have a profound impact on helping with healing and life transformation. Additional links and resources: Website: https://brandygillmore.com Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast!
Released:
Sep 27, 2021
Format:
Podcast episode
Titles in the series (100)
005: She went from being bedridden to running mini-marathons!: On today's episode I talk to Andrea, a woman who healed herself after being supine for 6 years. She is now 100% healthy with all of her tests clear, including her EKG! As we dive in I ask her questions like: What was the most surprising part about... by Heal Yourself. Change Your Life