01:00 - Wizards: thoughts on the Wiz still not having a deal for Spencer Dinwiddie, losing Ish Smith and Robin Lopez in free agency and more

12:02 - Washington Football Team: breakdown of the dramatic improvement in Washington's COVID-19 player-vaccination rate...and commentary on Ron Rivera's training-camp press conference from Tuesday, August 3, 2021, including Ron on Washington's first padded practice of camp, Deshazor Everett, Samuel Cosmi and Dyami Brown

33:42 - Nationals: analysis of a 5-4 loss to the Philadelphia Phillies and of the issue of the Nats not having extended or re-signed more homegrown players

56:13 - Orioles: react to a 13-1 loss at the New York Yankees and to the demotion of Keegan Akin to the bullpen
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