15:42 - Commanders: react to a major sign that the NFL has turned on Dan Snyder in the workplace-misconduct scandal

23:22 - Commanders: thoughts on comments from Ron Rivera on ESPN Radio on the Jonathan Allen-Adolf Hitler controversy, the urgency for the Commanders to win in the 2022 season, the Commanders' quest for a franchise quarterback and more

39:51 - Wizards: analysis of the Wizards' major shakeup on NBA Trade Deadline Day and of a 113-112 win over the Brooklyn Nets

01:01:38 - Capitals: examining the heroics of Ilya Samsonov and Joe Snively and more from a 5-2 win at the Montreal Canadiens

01:08:08 - Maryland Basketball: black-boxing a hideous 110-87 loss to Iowa as the Terrapins' terrible season gets even worse

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