Dr. Laszlo Boros joins me for this interview all about deuterium & how it causes our bodies to age!  What is deuterium and where is it hiding in our food & water? How can we deplete deuterium?  This is part one of two on our deep dive into deuterium - so stay tuned!  

Find Dr. Boros here - https://www.laszlogboros.com  
My mini-course on deuterium - https://sarah-kleiner.mykajabi.com/offers/29LEyGnD  
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz  
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5  
TIMESTAMPS:
0:00 INTRO 
3:11 Beginning & Dr. Boros’s credentials  
4:16 The science of deuterium  
6:36 How Dr. Boros became interested in deuterium  
10:11 Dueterium and cancer treatment & how the mitochondria produce deuterium depleted water  
14:26 How does deuterium affect the mitochondria? 
17:51 Why deuterium is not compatible with the mitochondria - but can also be important for collagen and tissue durability  
23:11 Deuterium food sources & how to avoid dueterium in food  
27:11 Understanding seasonal eating and deuterium & longevity  
32:11 Deuterium hiding within a carnivore diet & ketosis  
35:11 Food sources in the Bible & dueterium’s traces in the Bible and ancient history  
37:11 The history of fasting  
38:17 Is a carnivore diet enough to deplete deuterium  
41:11 Dr. Boros’s personal story with deuterium and cancer & how he eats to stay low deuterium  
43:31 Dr. Boros and his water consumption/ why drinking too much water can be dangerous  
46:11 The similarities between water and fat 
46:41 Deuterium and fertility  
48:11 Why deuterium depletion can make you desire less water  
50:01 The dangers of too much water drinking & how we should drink water  
53:08 How much deuterium is in regular water  
54:21 How ketosis makes us need less water & health problems from drinking too much water  
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This podcast is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ 
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