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134. What to Do If Your Habits Don’t Last

134. What to Do If Your Habits Don’t Last

FromCEO School


134. What to Do If Your Habits Don’t Last

FromCEO School

ratings:
Length:
27 minutes
Released:
Nov 22, 2021
Format:
Podcast episode

Description

The more we focus on cementing better habits that contribute to a more productive and sustainable life, the easier it is for you to have mornings where you get a lot accomplished in the first few hours of your working day. In today’s episode, I share my morning habits with you - something that first started off as a routine but are not habits I naturally gravitate to and have become part of my daily life.  You'll hear: Suneera shares how her morning routine has turned into habits she gravitates towards on a daily basis [2:01] Suneera shares her morning routine, what the most important part of her morning is and why she decided to incorporate daily runs into her life [10:19] The transformative power of habits [16:16] Putting pressure on yourself doesn’t allow you to form habits. It’s all about leveraging incremental lift and value until it becomes part of your lifestyle [22:10]   This episode is sponsored by The Club, a Quarterly box and digital monthly community to help you level up and leadership and life. Learn more today at join.theceoschool.co/theclub Follow @ceoschool on Instagram for inspiration and exclusive behind-the-scenes you won’t find anywhere else. If you've enjoyed today's episode, please leave us a five star rating telling us what you enjoy the most.
Released:
Nov 22, 2021
Format:
Podcast episode

Titles in the series (100)

Less than 2% of female founders ever break 1M in revenue. We’re on a mission to change that. Welcome to CEO School. I'm your host Suneera Madhani, and each week you’ll learn from incredible mentors who’ve made it to the 2% club as well as women well on their way. But first, a few class rules. Come grab your seat because we’re here to get sh*t done. We’re one team, one dream. And we believe that we deserve to have it all. You’re a real business now. Class is officially in session.