21 min listen
285. Breaking Free from Expectations and Self-Created Boxes with Aditi Shah of Peloton
FromCEO School
285. Breaking Free from Expectations and Self-Created Boxes with Aditi Shah of Peloton
FromCEO School
ratings:
Length:
37 minutes
Released:
Feb 5, 2024
Format:
Podcast episode
Description
This week on CEO School, Suneera welcomes special guest Aditi Shah, a renowned meditation and yoga instructor from Peloton, for a conversation on the importance of women owning their successes, the power of self-compassion, and the art of balancing life through mindfulness. Uncover personal stories from both Aditi and Suneera that shed light on rewriting one's narrative, setting boundaries, and embracing growth without guilt. As we explore topics like the significance of representation and diversity, morning routines, and reinventing ourselves, this episode is a treasure trove of practical advice and soulful wisdom for anyone looking to empower themselves and live freely. Don't miss out on Aditi's tips on meditation, her journey from finance to yoga, and the integrative approach to work-life harmony. Tune in now and be a part of this profound dialogue that celebrates the strength and potential of women across the globe. Connect with Aditi: Instagram https://www.instagram.com/diti22/?hl=en Connect with Suneera Madhani: Instagram: https://www.instagram.com/suneeramadhani Connect with CEO School: Instagram: https://www.instagram.com/ceoschool/ YouTube: https://www.youtube.com/c/ceoschoolpodcast
Released:
Feb 5, 2024
Format:
Podcast episode
Titles in the series (100)
123. Suneera Madhani on Why We End up in a Cycle of Burnout, What You Can Do to Be Self-aware When It Happens, and How to Overcome It: On today’s Wine Down Wednesday, Suneera shares shares her experience with burnout and what we can do to prevent it. You'll hear how meditation and journaling are ways to proactively approach burnout and can help us refocus and recenter, and the... by CEO School