26 min listen
[Pro Talks] Body Diversity & The Pro-Aging Movement with Debra Benfield
[Pro Talks] Body Diversity & The Pro-Aging Movement with Debra Benfield
ratings:
Length:
40 minutes
Released:
Sep 13, 2022
Format:
Podcast episode
Description
Deb Benfield joins us today to chat about aging and the lack of body diversity in the pro-aging movement. She writes a letter to her own body and unpacks it with us. Listen for more insight on diet culture seductions while aging and busting its myths.Leave us a voice memo at 336-273-2808 and tell us how the podcast has helped you!Mentioned in this episode: Get a discount at Élan Healthcare with code PCOSPOWER / efftheiragingstandards on Instagram / Deb's group coaching / Deb's InstagramFood peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoIf you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Sep 13, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 011: I'm tired of everyone talking about their diet!: Diets, detoxes, and Donald Trump: All things that harm not help by Find Your Food Voice