In today’s episode I talk to Becky, a Pelvic Floor PT who specializes in treating symptoms associated with poor pelvic floor health and strength.    Becky is passionate about all things related to the pelvic floor! She shares what pelvic floor therapy  actually is, how the pelvic floor connects to all parts of our bodies, who should see a pelvic floor PT and why kegels are overrated!    Get full show notes and more information here: http://www.stressfreenp.com/61