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    33. Why Hitting Burnout Is So Dangerous, My Story & 3 Steps to Combat Burnout In Your Life

    33. Why Hitting Burnout Is So Dangerous, My Story & 3 Steps to Combat Burnout In Your Life

    FromBUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence

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    33. Why Hitting Burnout Is So Dangerous, My Story & 3 Steps to Combat Burnout In Your Life

    FromBUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence

    ratings:
    Length:
    25 minutes
    Released:
    Mar 2, 2022
    Format:
    Podcast episode

    Description

    Welcome to season 4 of the podcast! We are so excited to be back with you! In this episode, In this season opener episode, Host Paola Soares spills the tea on what she went through last fall and how she got to a place of extreme burnout and how it started impacting all areas of her life leading to having to end season 3 a little earlier than expected.  Paola also shares the dangers of burnout and why it’s something that should be taken seriously, along with 3 practical steps that you can take today to combat getting to burnout in your life.  If you have workaholic tendencies or are constantly feeling exhausted and overwhelmed in your life, this episode is for you! Even if you aren’t in that season, take a listen because we believe that you’ll learn the truth about burnout and some ways to avoid it before you get there! If you are in a place of burnout know that you are loved and valuable:) Below is an additional resource:) BetterHelp   Let’s Connect: Instagram: @butfirstshefailed Weekly But First, She Failed Newsletter Sign up/ Your Boss Woman Profile Quiz But First, She Failed FB Community
    Released:
    Mar 2, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Do you ever struggle with imposter syndrome when it comes to your career or business? Wish you had unshakable confidence no matter who’s in the meeting?Ever wonder how those wildly successful women got to where they are today? What if I told you that every one of them had moments of “failure” would failure seem less scary to you? What if Failure is part of the journey towards success and purpose? Welcome to the BUT FIRST, SHE FAILED podcast. In this podcast you will learn practical tips on how to develop the boss woman within you to excel with confidence in your career and business. Hear candid conversations with trailblazing women that are dominating in their fields as industry leaders, entrepreneurs, influencers and more. Learn as they share wisdom, strategies and get vulnerable about how moments of “failure” propelled them to where they are today. Hi! I’m Paola Soares:) I’m a former Journalist and National News Producer that has had stories appear on Univision, Telemundo ABC News among others. While working in news my favorite stories were always profile pieces that helped and inspired. I started this podcast because I’m passionate about helping women gain confidence in their careers, businesses and overcome the fear failing that many times can be holding them back from living the life of their dreams. Because I’ve been there. I remember: + being in meetings with CEO’s, Anchors, and other high level bosses and being too nervous and second guessing myself so much that I wouldn’t speak up and share an idea that I really felt was a great one. + Thinking that I was nothing like those boss women that I looked up, that they had never struggled and I was the only one that had setbacks. + Being let go from what I thought was dream job and feeling like like I was a "failure" and struggling to move past it till I had a life-changing realization. Now I’m taking my love of story telling and combining it with something that is on my heart, helping women overcome fear of failing and gain confidence when it comes to their careers, businesses and callings. Stop second guessing yourself and become the boss woman that deep down inside you know you are supposed to become. Shake off that discouragement, it’s not too late, you are not behind! If you are ready for your boss-woman breakthrough this podcast is for you! Get ready to get inspired!