In this episode, Host Paola Soares speaks with acclaimed performance Coach and Author Lia Garvin. Lia has been featured as an expert in Forbes, Business Insider and CNN Business and more. Lia is the the author of, Unstuck: Reframe your thinking to free yourself from the patterns and people that hold you back, showing women how to harness the power of perspectives to re-envision and reinvent their approach to work and life to achieve more, stress less and overcome the barriers that stand in their way. An Operation leader for influential companies including Microsoft, Apple and Google. She's an acclaimed performance coach, who is a leading voice in helping organizations and individuals understand the patterns and perspectives that get in their way from achieving goals—with a focus on action and accountability. In this interview she shares some of the common pitfalls that women make in their careers and how to navigate these career traps, and how to tell the difference between your inner critic and constructive criticism. This and more. Connect with Lia  Instagram: @lia.garvin  Liagarvin.com   Let’s Connect: paolasoares.com Instagram: @butfirstshefailed But First, She Failed FB Community Email: Paola@butfirstshefailed.com