Lara Koretsky is a leadership and business coach pulls back the curtain how she supports her clients to achieve professional success and satisfaction, as well as personal expansion and growth.In this episode Lara talks with host Donna Bishop about:the essential connection between aligning personal values and professional goalsditching your "Itty Bitty Shitty Committee"identifying burnout vs stressboundaries, boundaries - what they are and how to keep themreality check about "time off"the one minute tool that can make a huge impacthow leaders can support their team memberscommunication tools you can implement right now to build stronger teams the neuroscience of moving through fear and negative emotionsstories of successthe power of a To Be listTo learn more about Lara Korestsky and her coaching work - https://www.larakoretsky.com/Connect with Lara - https://www.larakoretsky.com/contactLinkedIn - https://www.linkedin.com/in/larakoretsky/Host Donna Bishop - https://thisisdonnab.ca/IG - https://www.instagram.com/thisisdonnab/Follow the podcastIG - https://www.instagram.com/fashiontalkspod/To learn more about CAFA - the Canadian Arts and Fashion Awards https://www.cafawards.ca/IG - https://www.instagram.com/cafawards/This episode was produced by Jason PerrierIG - https://www.instagram.com/ajasonperrier/Thank you to Nick Craine for the amazing artwork - https://www.nickcraine.com/