Traditional fitness isn’t always exciting. ?
Rachel Katzman didn’t like working out either…
...until she found a whole different approach more focused on functional movement that is both high intensity AND low impact. ?
Now, she’s the co-founder of P.volve, an omnichannel fitness brand with a global on-demand platform, a growing line of patented equipment and attention from Vogue, The Today Show, and Vanity Fair. 
Today, Rachel is giving us all the details on:
? How she became somebody who actually likes to workout now.
? All about Pvolve - the workout that changed everything for her!
? How she balances it all (and still finds time for self-care!)
? Her best tips for maintaining a healthy lifestyle (even with the impacts of COVID!)

THANK YOU TO PVOLVE FOR SPONSORING THIS EPISODE! Your fitness evolution starts here. Discover P.volve workouts, online streaming, equipment, apparel and more. --> https://www.pvolve.com/