42 min listen
EP 82 - Crush the COVID 15 - 10 Important Habits to Help Weight Loss and Get Summer-ready
FromThe Real Dish
EP 82 - Crush the COVID 15 - 10 Important Habits to Help Weight Loss and Get Summer-ready
FromThe Real Dish
ratings:
Length:
40 minutes
Released:
May 29, 2021
Format:
Podcast episode
Description
It’s about to happen. The doors are opening, events are happening, concerts, sports, festivals, street fairs – it’s all revving back up. And meanwhile, you’re wondering how you’re gonna fit into your shorts. Time to get things crackin’ – and I don’t mean the beer bottles. In the pursuit of weight loss, it’s never one thing. There’s no silver bullet. But, there are 10 really important habits to help you shed the dreaded Covid 15 and get your body ready for the long days of an ‘almost normal’ summer. I’ve got you!
Released:
May 29, 2021
Format:
Podcast episode
Titles in the series (100)
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