Seasonal Affective Disorder is a real thing and it lowers the quality of life of millions of people around the world... It causes the "Winter blues," low mood, depression, fatigue, weight gain, inability to focus, difficulty sleeping, and many other unwanted side effects... The bright side of things is that there are natural ways that you can overcome these seasonal mood dampening symptoms, so that you can feel alive again! Tune into today's #CabralConcept 676 to discover the top 10 ways to beat seasonal affective disorder (SAD) - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/676 - - - Get Your Question Answered: http://StephenCabral.com/askcabral