8 min listen
595: The Problem with Poor Posture (FR)
ratings:
Length:
21 minutes
Released:
Sep 22, 2017
Format:
Podcast episode
Description
Poor posture has far more to do than with just aesthetics or how you present yourself to the world... The rounding of your shoulders, curving of your lower back, swaying of your hips, locking out of your knees, as well as other postural deviations can set you up for a host of health issues... Pain, headaches, tension, and numbness are just a few of those symptoms associated with poor posture... Today on the #CabralConcept 595 I'll detail all the symptoms of poor posture, what proper posture is, and how you can go about correcting these issues - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/595 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Sep 22, 2017
Format:
Podcast episode
Titles in the series (100)
HouseCall: When, Where, Why & How to Improve Your Workouts (009): Your Weight Loss & Workout Questions Answered! When should you go up in weight? How long should you workout for? How much cardio should you do? What type of cardio machine should you use How I design programs... * Enjoy the show! - -... by The Cabral Concept