31 min listen
135: Black History Month Spotlight Special #1with Jasmine Gonzalez, Reijuana Harley, Lexus Redmond, and Brittney Dayne
FromBikini Diaries
135: Black History Month Spotlight Special #1with Jasmine Gonzalez, Reijuana Harley, Lexus Redmond, and Brittney Dayne
FromBikini Diaries
ratings:
Length:
80 minutes
Released:
Feb 2, 2021
Format:
Podcast episode
Description
Welcome to the first round of February specials !!!!! Today we are featuring IFBB Bikini Pros Jasmine Gonzalez (18), Reijuana Harley (99), Lexus Redmond (110), and Brittney Dayne (117), who were each featured on previous episodes. In this episode the girls gather around club house style to talk about their struggles prepping during Covid in detail. We also discuss nutrition and their staple meals during prep and peak week. Finally the girls open up about their experience being black in the industry and the great changes that are happening in the industry with inclusivity. Hang out and be a fly on the wall because this is bikini talk on a different scope lol! Jasmine Gonzalez Instagram: @jazzyfresh.ifbbpro Reijuana Harley Instagram: @reijuana_ifbbpro Lexus Redmond Instagram: @lexus_ifbbpro Brittney Dayne Instagram: @drbrit_fit The RYT Skincare: @theRYTskincare LetsGetChecked trylgc.com/bikini use code Bikini20 for 20% off your test! ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Feb 2, 2021
Format:
Podcast episode
Titles in the series (100)
BONUS: 10 Things I Wish I Knew Before I Started Competing: Welcome to this bonus track! This is an episode you won’t want to miss. In this episode I will reveal 10 things I wish I knew before I started competing to help you on your journey to the stage and to avoid some of the hiccups on the way! Key... by Bikini Diaries