30 min listen
21. High Vibe Morning Routines with Self-Care Expert Courtney Klop
21. High Vibe Morning Routines with Self-Care Expert Courtney Klop
ratings:
Length:
68 minutes
Released:
Dec 11, 2019
Format:
Podcast episode
Description
Today we’re talking to Courtney Klop all about Self Care! In this episode:
>>Why self care shouldn’t be one-size-fits-all (and why Amie just can’t get into meditating)
>>How the Enneagram helped Courtney recognize and overcome patterns of addiction
>>The hidden dangers of the “Hustle Mentality”
Amie’s Current Obsession:
*Magic Magnesium Hot Cacao Drink Recipe*
1 Packet Four Sigmatic hot cacao (Use THIS LINK to save 10% your order!)
Liquid magnesium (4 drops)
Steamed almond milk
Courtney’s favorite book on Enneagram
Enneagram Podcast Episode ---> Listen HERE
The Holistic Psychologist: @the.holistic.psychologist
Get $20 off your Daily Digital Nutritionist Membership: bit.ly/DAILYDIGITAL
Connect with Courtney!
@selfcarecreature
https://www.selfcarecreature.com/
(FREE MASTERCLASS) Create Passive Income with Your Own Online Course!“:
https://rebellenutrition.lpages.co/1121
Was this episode helpful for you? Take a screenshot and share it on Instagram (+ tag @rebellenutrition!)
www.rebellenutrition.com
Instagram.com/rebellenutrition
---
Send in a voice message: https://anchor.fm/rebellenutrition/message
>>Why self care shouldn’t be one-size-fits-all (and why Amie just can’t get into meditating)
>>How the Enneagram helped Courtney recognize and overcome patterns of addiction
>>The hidden dangers of the “Hustle Mentality”
Amie’s Current Obsession:
*Magic Magnesium Hot Cacao Drink Recipe*
1 Packet Four Sigmatic hot cacao (Use THIS LINK to save 10% your order!)
Liquid magnesium (4 drops)
Steamed almond milk
Courtney’s favorite book on Enneagram
Enneagram Podcast Episode ---> Listen HERE
The Holistic Psychologist: @the.holistic.psychologist
Get $20 off your Daily Digital Nutritionist Membership: bit.ly/DAILYDIGITAL
Connect with Courtney!
@selfcarecreature
https://www.selfcarecreature.com/
(FREE MASTERCLASS) Create Passive Income with Your Own Online Course!“:
https://rebellenutrition.lpages.co/1121
Was this episode helpful for you? Take a screenshot and share it on Instagram (+ tag @rebellenutrition!)
www.rebellenutrition.com
Instagram.com/rebellenutrition
---
Send in a voice message: https://anchor.fm/rebellenutrition/message
Released:
Dec 11, 2019
Format:
Podcast episode
Titles in the series (100)
The Instagram Algorithm Doesn't Hate You [Ep.13] by Lazy Millionaire with Amie Tollefsrud