In Part 5 of our Mental Health Series I talk to LCSW/Teen Therapist Mallory Grimste about how we, as coaches, can help our players love, trust and believe in themselves. Mallory gives her own insight and tips for coaches/teachers to use to create a positive environment for their team. This interview should give you some skills and ideas to help promote self-confidence in your players! 
 YouTube: mallorygrimste.com/youtube 
Instagram: @mallorygrimste ( instagram.com/mallorygrimste ) 
Facebook: @mallorygrimste ( facebook.com/mallorygrimste ) 
Pinterest: @mallorygrimste ( pinterest.com/mallorygrimste )
 Website: www.mallorygrimste.com   
10 Therapist Approved Tips for Talking About Your Feelings Cheatsheet: mallorygrimste.com/howtotalkaboutfeelings