Teen Mental Health Series Part 1: An Interview with Christine Marie Frey (Author, Advocate and Founder of Brain XP)

Frankie Bridge: Becoming a parent will have its highs and lows for everyone, but Frankie Bridge became a mum knowing she already had existing mental health issues to contend with too. In this chat with Fearne, Frankie discusses how she talks to her children about thei... by Happy Place

57 min listen

Science of Wellbeing - Dan Siegel [139]: How does mindfulness work to help us feel physically healthier and happier? How can we take advantage of all that mindfulness has to offer? Researcher and best-selling author, Dr. Dan Siegel comes back on the Mindful Mama Podcast. He talks about how... by Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

63 min listen

Emma Bragdon PhD. - Can Spiritual Emergencies Be Transformative?: In this episode, Joe and Kyle talk with Emma Bragdon, Founder/Director of . The mission of IMHU is, "To facilitate improvements in mental healthcare and encourage psycho-spiritual growth in individuals around the world." During the conversation,... by Psychedelics Today

78 min listen

130: Amy Morin - 13 Things Mentally Strong People Don't Do: Take back your power, embrace change, face your fears, and train your brain for happiness and success are some of the big promises that will come from listening in on today's chat, the 13 things mentally strong people DON'T do. We are unwrapping how... by The Self-Employed Life

36 min listen

Rejuvenate your brain and reclaim your memory w/ Psychologist Dr. Sabina Brennan: TIT62: How much sleep is good? Is there a way to avoid atrophy? How can you keep your brain healthy? by The Inspiring Talk

64 min listen

Ep 094: Suicidal Thoughts: What Every Parent Needs To Know: with Frank King by Parenting with Impact

35 min listen

REPLAY: The Science of Wellbeing - Dr. Dan Siegel [298]: How does mindfulness work to help us feel physically healthier and happier? How can we take advantage of all that mindfulness has to offer? Researcher and best-selling author, Dr. Dan Siegel comes back on the Mindful Mama Podcast. He talks about how... by Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

63 min listen

Taanvi Arekapudi - teen mental health ambassador & best selling author at 13 years old: Finding alternative ideas for teens to work through mental health issues is a passion for 13-year-old Taanvi Arekapudi. Her best-selling book is Uplift Teens Today; coping strategies for mental health This is the first "teen to teen"mental health... by Stranger Connections

20 min listen

Destiny: Marianne Bentzen, Neuroaffective Meditation: Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom • Shares 16 guided meditations for neuroaffective brain development and emotional maturation, along with links to online recordings • Explores... by Earth Ancients

82 min listen

Unleashing the Power of Your Brain; the Importance of Resilience in Surviving Trauma, Stress & Fear: I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience in brain imaging and has an international reputation as a hu by The Girlfriend Doctor w/ Dr. Anna Cabeca

59 min listen

Steven Sloman - Collective knowledge and overcoming ignorance: In the 4th episode of our podcast, we finally get into some psychology. I had a very insightful conversation with Dr. Steven Sloman. He received his Ph.D. in Psychology from Stanford University, and he is a cognitive scientist who studies how people... by Anagoge Podcast

99 min listen

Rick Hanson: Self-Directed Brain Change, Part 1 by Sounds True: Insights at the Edge

66 min listen

The Yes Brain - Dr. Dan Siegel [109]: Hunter talks to Dr. Dan Siegel about The Yes Brain. Some big takeaways from this episode include: 1. Learning the importance of a “yes” brain - receptive, present, and open versus the reactivity and rigidity of the “no” brain. 2. We can build... by Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

43 min listen

1695: Is Sitting Really the New Smoking by Dr. Jenny Brockis on Movement, Exercise, and the Dangers of Sitting: Dr. Jenny Brockis talks about the risks of sitting too much by Optimal Health Daily

9 min listen

Ep. 165 – Amishi Jha by Metta Hour with Sharon Salzberg

56 min listen

#84 Chloe Brotheridge: Let's Talk About Anxiety: Chloe Brotheridge is a fully qualified hypnotherapist, nutritionist and the author of The Anxiety Solution, which was published by Penguin earlier this year. She likes to help people with anxiety, confidence, public speaking, stress and sleep issues... by Ctrl Alt Delete

26 min listen

11 Concepts for Mental Health: It is mental health awareness month, and it is a topic near and dear to our hearts. Mental health and its opposite (mental illness) affects just about everyone at one point or another. On this episode, we detail eleven key concepts for mental health, by The Growth Equation Podcast

31 min listen

EP281: Habits of Resilient Couples with Amy Morin: After over a decade of studying mental fortitude, international bestseller, Amy Morin, has unveiled her insights on what couples can do to have healthy, lasting connection. In this week’s episode, we discuss Amy’s newest book, 13 Things Mentally... by 60 Mindful Minutes

52 min listen

#166: Mapping Stress and the Brain with Dr. Melanie Greenberg: When it comes to stress-proofing the brain, Dr. Melanie Greenberg has a comprehensive understanding of neuroplasticity as well as a wealth of practical, comprehensive tools to help us invite the mindset shifts that build resilience. by 15 Minute Matrix

22 min listen

Getting A Life: Jen talks to clinical psychologist Dr. Jennifer Contarino Panning about her work with adolescents with anxiety. They also discuss the rise in anxiety among college students and how simple things like nature and building a life work well along with therapy in curbing anxiety. by Anxiety Bites

42 min listen

193: The 13 Things Mentally Strong Couples Don't Do with Amy Morin: In this episode Shane talks to bestselling author, Amy Morin, about her new book, The 13 Things Mentally Strong Couples Don't Do. Shane was honored to be one of the many relationship experts who contributed to the book. Amy is the author of 6 books... by The Couples Therapist Couch

45 min listen

120: Are there 9 Types of Leaders? Exploring the Enneagram with Dr. Beatrice Chestnut: Dr. Beatrice Chestnut discusses how using the Enneagram can help build an understanding yourself and the personality types of people you work with. You'll Learn: What is the Enneagram and how it aids in understanding people Why 9 is the Enneagram’s... by The Archive of Awesome

41 min listen

Strengthen Your Hope Muscle: Strengthen Your Hope Muscle, is the name of today’s episode. What is hope anyway? What does that word mean to you? Hope can be defined as a feeling, state of mind or belief that something good will happen. Whether it's in the future or right now, hope ha... by Mindfulness Mode

24 min listen

Overcoming The Mental Health Stigma | How This Professor Is Reframing Psychological Stereotypes: In this episode, we connect with Stephen P. Hinshaw, Ph.D., a Distinguished Professor of Psychology at UC Berkeley – where he was also Department Chair from 2004-2011. In addition to his position at UC Berkeley, Dr. Hinshaw is also a Professor of... by Finding Genius Podcast

41 min listen

How to keep the body in mind as a psychologist or therapist with Dr Nancy Bancroft by The Business of Psychology

42 min listen

035: Three Skills to Protect Our Kids’ Mental Health with Lynn Lyons: How do we inoculate our kids against anxiety? What can we do to support their mental health as they grow? Lynn Lyons joins me for this episode to talk about the three skills that our kids need to have if we want them to have good mental health... by The Peaceful Parenting Podcast

49 min listen

Episode 25: Starting At The Top - The Brain Based Approach with Gina Kappes by Warrior School

86 min listen

24 - You Can Fix Your Brain | Dr. Tom O'Bryan: speaks with Dr. Christine Schaffner about all aspects of the brain and how we can both prevent brain issues and treat them. Make sure to click for a free PDF from Dr. O'Bryan. For more Dr. Schaffner (including more podcasts!), visit . by The Spectrum of Health with Dr. Christine Schaffner

44 min listen

413 Perfect Pain Disclosed by Author Parham Parastaran: Parham Parastaran is an Iranian-American entrepreneur and author with a passion for discussing mental health issues in the business community. After fleeing Iran as a child during the midst of the Iranian revolution, Parham became the epitome of the Amer... by Mindfulness Mode

33 min listen

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Teen Mental Health Series Part 1: An Interview with Christine Marie Frey (Author, Advocate and Founder of Brain XP)

Teen Mental Health Series Part 1: An Interview with Christine Marie Frey (Author, Advocate and Founder of Brain XP)

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