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You Can't Screw This Fitness Thing Up

You Can't Screw This Fitness Thing Up

FromMuscle for Life with Mike Matthews


You Can't Screw This Fitness Thing Up

FromMuscle for Life with Mike Matthews

ratings:
Length:
5 minutes
Released:
Sep 12, 2022
Format:
Podcast episode

Description

Have you ever garbaged down enough food to sedate an elephant and then worried that you’ve botched your diet? Have you ever skipped a workout or five for whatever reason and then despaired that you’ve derailed your progress? We all have. But none of that actually matters.
Listen to this podcast to find out how you can fail over and over in fitness and still succeed. I think you’ll enjoy this episode!

Timestamps:
0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe!
2:48 - My award-winning fitness books for men and women: https://legionathletics.com/products/books/

Mentioned on the Show:
My award-winning fitness books for men and women: https://legionathletics.com/products/books/
Released:
Sep 12, 2022
Format:
Podcast episode

Titles in the series (100)

OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.muscleforlife.com