96 min listen
409. Tips on How To Pull Yourself Out Of Depression and Tools on How To Cope with Daily Anxiety with Jay Glazer
409. Tips on How To Pull Yourself Out Of Depression and Tools on How To Cope with Daily Anxiety with Jay Glazer
ratings:
Length:
81 minutes
Released:
Jan 26, 2022
Format:
Podcast episode
Description
In this vulnerable episode, TV personality and sports reporter Jay opens up about his own anxiety, admitting that he has a panic attack every time he is on TV. We learn more about his mental health journey and the tools he’s picked up along the way that allow him to cope with the daily stresses that come with depression, or “the gray” as Jay calls it, as well as how to find success in any industry. He reveals the one thing you can do to guarantee success, how you can start to heal your younger self, the blueprint for greatness, how to reach out for help, his 3 methods to alleviate mental darkness and so much more.
We hope this helps and if it does, please share with someone who could benefit.
RESOURCES:
You can buy his book here: https://www.amazon.com/Unbreakable-Jay-Glazer/dp/0063062852
IG: @jayglazer
We hope this helps and if it does, please share with someone who could benefit.
RESOURCES:
You can buy his book here: https://www.amazon.com/Unbreakable-Jay-Glazer/dp/0063062852
IG: @jayglazer
Released:
Jan 26, 2022
Format:
Podcast episode
Titles in the series (100)
19. Michelle Phan on Adapting to Life After Youtube: <p>Subscribe to our new Patreon for exclusive episodes and content! Patreon.com/MariaMenounos</p> <p>Watch the show live: Youtube.com/c/mariamenounos</p> <p>As a digital pioneer and entrepreneur who has trail-blazed the digital beauty industry, Michelle Phan has over 8.9 million subscribers on her youtube channel and her videos have been viewed more than 1 billion times. She’s been featured on Forbes’ 30 Under 30 List for Art & Style and is the creator of Ipsy.</p> <p>Although Michelle built her massive following from youtube, she stopped creating videos after 10 years of massive success. Leaving the career you built can seem crazy to some, but that's one of the many things that inspires us about Michelle Phan-For Maria it was TV, for Michelle it was YouTube- and we hope others are inspired by Michelle's story and start making decisions on what’s right for them as opposed to what pleases others. Today Maria & Michelle talk ab by Heal Squad x Maria Menounos