Let's talk about caffeine! Every parents’ BFF is their morning coffee, but is it safe during lactation? Join Heather & Maureen as they share what we know and what the guidelines say now. THANK YOU, PATRONS!Rachel Shuster and Jen Velickoff LivengoodTHANK YOU TO THIS EPISODE’S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Ceres Chill- Grab your Milkstache HERE or Grab your Ceres Chiller HERE and enter promo code MILKMINUTE15 for 15% off!Listener Question: A lot of places suggest weaning off the bottle at 1 year. What do you do about sending breastmilk to daycare beyond 1 year? Is now too early to offer offer milk in a straw cup? Or an open cup? Do you warm the milk up?Mentioned in This Episode: Dr.Brown's Sippy Straw Bottle Find the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastStare at us on TikTokPrefer to read the transcript? Click Here to read the edited version of this episode!All of the resources cited in this episode are available on our professional transcript.Support the show