If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.Thank you to our sponsors:Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-momsThe Wandering Wombetsy.com/shop/thewanderingwom6Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with HeatherTable of Contents0:30 Welcome to the podcast1:30 Thank you to our sponsor Liquid IV2:15 Kicking of with a listener question4:15 Postpartum hair loss: common and difficult4:30 Heather’s hair loss journey, hair as identity factor6:35 Hair quality and scalp health8:20 Pregnancy haircut planning9:40 Hair loss postpartum: what happens13:15 A pregnancy old wive’s tale revealed!13:55 Haircuts postpartum15:10 None of this relates to breastfeeding! Surprise!!15:50 Sometimes not even your doctor understands this!16:17 How the myth is created17:00 Evidence shows, breastfeeding and hair loss aren’t linked17:30 A couple things you can try18:15 Vitamins, minerals connected with hair regrowth19:20 Consider getting bloodwork done postpartum20:20 A drug that may help with postpartum hair loss21:20 General good health, a great start22:15 We hear you: this is hard!23:23 Postpartum expectations, a discussion24:35 Bodies are always changing: it’s beautiful!24:45 Heather recommends book: 7 Times a Woman26:05 Be where you are26:35 Thank you to our sponsor The Wandering Womb27:15 The Milk Minute Award in the Alcove!28:35 Thank you for listening!ResourcesPostpartum Support Internationalhttps://www.postpartum.net/7 Times a Woman bookhttps://www.goodreads.com/book/show/18428559-7-times-a-womanCredits and contactThanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.Thanks for listening to The Milk Minute. If you haven’t already please like, subscribe, and review our podcast wherever you listen.To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comSupport the show (https://www.patreon.com/milkminutepodcast)