91 min listen
EP 514: Dan John on How to Eat and Exercise Like an Adult
EP 514: Dan John on How to Eat and Exercise Like an Adult
ratings:
Length:
56 minutes
Released:
Mar 2, 2021
Format:
Podcast episode
Description
Dan and Pat discuss what it means to eat (and exercise) "like an adult." They also chat about the quality vs quantity of life issue, whether eating meat can be healthy, and then take listener questions on getting the mobility for overhead squats and easing back into an exercise program after suffering from various health issues. For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Mar 2, 2021
Format:
Podcast episode
Titles in the series (100)
EP 6: Vince Delmonte on Youtube Strategy for Fitness Pros: If you're a fitness pro trying to grow an online audience, this is your episode. Vince Delmonte joins me to discuss Youtube strategy for fitness pros. We cover everything: How to gain more subscribers, how to come with content ideas, how to... by The Pat Flynn Show