Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

070: I am not your lifejacket! — Ending Codependency in Relationships

070: I am not your lifejacket! — Ending Codependency in Relationships

FromThe Adult Chair


070: I am not your lifejacket! — Ending Codependency in Relationships

FromThe Adult Chair

ratings:
Length:
30 minutes
Released:
Jun 22, 2017
Format:
Podcast episode

Description

It’s not your job to fix those most important to you. Not your mom, not your dad, not your parents, not your friends… and when you take ownership of the responsibility for others’ well-being such that it impacts your life? You may be struggling with codependency in your relationships. That’s where we start this week, with a primer on the stuff that trips most of us at some point or another. From there, we offer five tools you can use in your life to make sure that you’re active in relationships free of codependency, and healing your own tendencies, too! Links & Notes 11: Codependency: I'm OK if You're OK 54: Narcissism, Codependency, and the Self-Love Deficit with Ross Rosenberg
Released:
Jun 22, 2017
Format:
Podcast episode

Titles in the series (100)

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.